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Sunday, January 4, 2015

Banilla shakes

A family adventure to the new Lyfe cafe at spectrum found us enjoying a new spin on our favorite clean dairy free version of a shake. I've hesitated trying this place a few times since from the outside, it seems a bit stark and cafeteria like, but when you actually get inside, its full of hip unique furniture and eating spaces. BTW, they have an amazing 3 story terrarium type herb garden that is simply inspiring.

Frozen bananas(2-3)
almond milk(1c)
dates(6 sliced)
and the addition of vanilla (1.4t)
all pureed (add bananas last).

 I whipped one up after our soccer game and it hit the spot:) Notice, I didn't manage a picture before everyone had gobbled theirs down;)